Weighted clothing Archives - Leggings Are Pants

Weight Training : How to Build Massive Legs

June 4, 2019June 4, 2019 Senior EditorBodybuilding, Exercise physiology, long time personal trainer, MASS, Physical Exercise, Recreation, Sports, weight training, Weighted clothing

Building massive legs involves using workout routines that combine strength and a lot of power. Learn how to build massive legs with help from a long time personal trainer in this free video clip. Expert: Bryan Francis Contact: www.stupidgymshit.com Bio: Bryan Francis has been a successful personal trainer for over 11 years now, and has achieved numerous advanced credentials, which has allowed him to work with high school and professional athletes. Filmmaker: Paul Muller Series Description: Weight training can be a great way to work out all areas of your…

Why Weighted Abs Training is a MUST (4 Best Weighted Abs Exercises)

August 13, 2017February 21, 2019 Senior Editorab workouts, Abdominal, abs, fitness, Human Interest, Instagram, PMPC Star Awards for Television, six pack abs, Sports, Weighted clothing, Weighted vest

If you want a well-defined, impressive looking six pack then you need to incorporate weighted abs exercises into your ab training routine! These exercises allow you to easily progressively overload your abs with weight in order to grow your abs and get them to “pop out” more. In this video I’ll be going through the 4 best weighted ab exercises, and show how you can incorporate them into an weighted ab routine. I often get asked if you should do ab exercises with weights, and in my opinion if you…