PMPC Star Awards for Television Archives

Amazing Abs Solution

December 26, 2018January 12, 2023 Senior Editor24th PMPC Star Awards for Television, abs, ABS-CBN TV Plus, online security, PMPC Star Awards for Television, SSL encryption, Star Magic, Television in the Philippines

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Ab Workouts

BEST ABS Workout for Women | In Home Holiday Series

December 10, 2018January 5, 2019 Senior Editorab workouts, Abdominal, abs, fitness, Physical Exercise, PMPC Star Awards for Television, six pack abs, Tamilee Webb, World Dance New York

Hiiii all!! Hope you’re week is off to a great start!! Here is PART 2 of the In Home Holiday Series!! This one is all for your ABS! And the title says “for Women” because I feel as if this video targets the specific parts girls always ask me for- lower abs and love handles. The workout itself is only 7 minutes, so you can do this anywhere, anytime! Even when it’s freezing outside and you don’t want to leave your living room:) For TONS more workouts, visit KatieAustin.TV and…

Ab Workouts

4min Home LOWER ABS Workout (GET YOUR LOWER ABS TO SHOW!!)

November 27, 2018January 25, 2023 Senior Editorab workouts, Abdominal, abs, BarbarianBody Facebook Group, Denise Austin, fitness, Instagram, platforms/products, PMPC Star Awards for Television, [email protected], six pack abs, Skinny Bitch Fitness, Snap

FREE Barbarian Crash Course Program ► goo.gl/TRHVA5 4min Home LOWER ABS Workout (GET YOUR LOWER ABS TO SHOW!!). Are you looking for an intense, at-home lower ab workout routine to help to get those lower abs to pop? You’ve come to the right place! In today’s video we’ll be going through 6 intense lower abdominal targeting exercises for 30 seconds each. Try and repeat this workout for 2-3 rounds for maximal results. Remember; if you really want to get those lower abs to show, you’ll see significant success from lowering…

Ab Workouts

How to get abs in 1 week at home (teenager)

September 20, 2017March 9, 2019 Senior Editorab workouts, Abdominal, abs, ABS-CBN, Casualty, companies, fitness, Human Interest, Philippine culture, PMPC Star Awards for Television, six pack abs, Telecommunications

basic: 3 sets, 10 per each work out intermittent: 4 sets, 12 per each Pro: 6 sets, 15-20 per each work out Discord: discord.gg/wEBkaFS source

Ab Workouts

Why Weighted Abs Training is a MUST (4 Best Weighted Abs Exercises)

August 13, 2017February 21, 2019 Senior Editorab workouts, Abdominal, abs, fitness, Human Interest, Instagram, PMPC Star Awards for Television, six pack abs, Sports, Weighted clothing, Weighted vest

If you want a well-defined, impressive looking six pack then you need to incorporate weighted abs exercises into your ab training routine! These exercises allow you to easily progressively overload your abs with weight in order to grow your abs and get them to “pop out” more. In this video I’ll be going through the 4 best weighted ab exercises, and show how you can incorporate them into an weighted ab routine. I often get asked if you should do ab exercises with weights, and in my opinion if you…