Tag: Yoga

Subscribe Now: www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: www.youtube.com/Ehowfitness Yoga isn’t just about toning your body – it can also be a great way to lose weight. Learn about yoga moves for losing leg fat with help from an experienced fitness professional in this free video clip. Expert: Sara Holliday Contact: www.fitbysarablog.com Bio: Sara Holliday is a licensed marriage/family therapist and fitness professional who has led health and wellness presentations since 1992. Filmmaker: Rafael Rodriguez Series Description: Picking out the right yoga poses and techniques to incorporate into an exercise plan requires you…