Spirituality Archives - Leggings Are Pants

Everything You Wanted to Know About Hot Yoga But Were Too Afraid to Ask

May 27, 2019June 28, 2019 Senior EditorAmerican College of Sports Medicine 's, Articles, Human behavior, Kaley Cuoco, lululemon, Physical Exercise, Spirituality, Sports Medicine, the American College, Turkish Lira

Yes, you will sweat. A lot. Yoga is making a comeback of sorts. The ancient discipline has been around for centuries but recently landed at seventh place in the American College of Sports Medicine‘s top 2019 fitness trends making it “hot” again. Speaking of hot, if you’ve wanted to kick your yoga practice up a notch, you might want to give hot yoga a try. Bikram yoga, hot yoga, sweaty yoga…whatever you want to call it, is a sure-fire way to tone and challenge your body whether you’re a seasoned yogi…

Yoga Yoga Music

Meditations and Arguments

May 7, 2019October 27, 2022 Senior EditorApple Inc., Articles, E-commerce, Human behavior, ITunes Store, meditation, Modern yoga, Physical Exercise, Relaxation, Relaxing Music, Spirituality, ssl, Yoga, yoga music

By Sunset Production & Yoga Download now from Itunes

Yoga Yoga Music

Advanced Sleeping Techniques

May 3, 2019October 27, 2022 Senior EditorApple Inc., Human behavior, ITunes Store, meditation, Modern yoga, Physical Exercise, Relaxation, Relaxing Music, Spirituality, ssl, WAEB-FM, Yoga, yoga music

By Sunset Production & Yoga Download now from Itunes

Yoga Yoga Music

Chakra Balancing (Yoga Space Zen Music)

May 2, 2019October 27, 2022 Senior EditorArticles, Chakra, Hindu philosophy, Human behavior, meditation, New Age, Relaxation, Relaxing Music, Spiritual practice, Spirituality, ssl, Yoga, yoga music, Yoga Space Zen Music

By Yoga Download now from Itunes

Food

How to Reconnect With Your Spirituality on a Daily Basis

April 16, 2019January 9, 2023 Senior EditorChristian prayer, Energy, facebook, Human behavior, Jona Genova, meditation, Netflix, Organic Authority, Religion, Spirituality

Jona Genova shares her go-to simple tips for keeping your spiritual health intact. You drink kombucha and attend regular spinning classes for your physical health, and you indulge in self-care practices, like massages and journaling, for your mental and emotional health, but what are you doing for your spiritual health? For a number of people, connecting with spirituality can seem almost esoteric. You might think it means indulging in meticulous traditions or “woo woo” rituals. While neglecting your spiritual side might be easier to do than, say, eating your veggies…

Fitness

Yoga Moves for Losing Leg Fat : Exercise & Yoga

March 23, 2019January 9, 2023 Senior EditorArticles, http://www.youtube.com/Ehowfitness, http://www.youtube.com/subscription center?add user=Ehowfitness, Human behavior, meditation, Modern yoga, Physical Exercise, Spiritual practice, Spirituality, Yoga

Subscribe Now: www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: www.youtube.com/Ehowfitness Yoga isn’t just about toning your body – it can also be a great way to lose weight. Learn about yoga moves for losing leg fat with help from an experienced fitness professional in this free video clip. Expert: Sara Holliday Contact: www.fitbysarablog.com Bio: Sara Holliday is a licensed marriage/family therapist and fitness professional who has led health and wellness presentations since 1992. Filmmaker: Rafael Rodriguez Series Description: Picking out the right yoga poses and techniques to incorporate into an exercise plan requires you…

Yoga Yoga Music

Yoga & Mindfulness

March 13, 2019October 27, 2022 Senior EditorAlternative medicine, Articles, Buddhist meditation, Human behavior, meditation, Mindbody interventions, Mindfulness, Relaxation, Relaxing Music, Spiritual practice, Spirituality, ssl, Yoga, yoga music

By Yoga Download now from Itunes

Fitness

7 Minute Bedtime Yoga – Yoga With Adriene

March 12, 2019March 12, 2019 Senior Editorfacebook, Hindu philosophy, Human behavior, Modern yoga, Physical Exercise, Spiritual practice, Spirituality, stika, www.yogawithadriene.com, Yoga

This 7 Minute Bedtime Yoga With Adriene is designed to help you wind down, stretch out and feel good. This short and gentle mindfulness practice will help you calm the nervous system and prepare for a for healthy night of rest. Prepare to feel relaxed and loved! Feb is a short month so we decided to answer the requests for short practice video with a month of Yoga Quickies. Set the tone for your evening and remember, a little goes a long way! Yoga Quickies show us that we do…

Yoga Yoga Music

Hatha Yoga 2: Dynamic Warm-up (10 min), Part 1

March 11, 2019March 11, 2019 Senior EditorHatha yoga, Hindu philosophy, Human behavior, meditation, Modern yoga, Physical Exercise, Relaxation, Relaxing Music, Spirituality, ssl, yin yoga, Yoga, yoga music

By Yoga Download now from Itunes

Fitness

Doggie Not Down With Human Doing Yoga

March 11, 2019October 20, 2022 Senior EditorHindu philosophy, http://yogadork.com/2017/09/06/doggie-not-down-with-human-doing-yoga/, Human behavior, Indian philosophy, meditation, Modern yoga, Physical Exercise, Spiritual practice, Spirituality, Yoga

Source Page yogadork.com/2017/09/06/doggie-not-down-with-human-doing-yoga/

Upstaging yoga-practicing people is doggie de rigueur on the Internets but somehow it does. not. get. old. Note to self: wipe down yoga mat prior to and after every use. Additionally: use a yoga mat. You may also like… What Happens In Dog Yoga Class Pets Interrupting Yoga is Adorable, Hilarious, and So, So True […]