Orlando Brown Jr. Has A Strategy for Maintaining Big Man Athleticism
Very few people would ever consider a winter in Florida as a hot-weather hardship, but when Cincinnati Bengals left tackle Orlando Brown Jr. explains his Sunshine State schedule, it’s easier to understand his initial reluctance to head south. Instead of soaking up the South Beach sun, the four-time Pro Bowler is instead dripping in sweat, courtesy of an offseason training program spent at performance specialist Pete Bommarito’s famously wicked conditioning camp. For several heartrate-elevating weeks, his itinerary is filled with football-specific moves, including enough squats, sprints, hang cleans, and sled…
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