Abdominal Workouts : Senior Abdominal Exercises
Exercises for seniors target the abdominal muscles while compensating for reduced ranges of motion. Target your abs with these exercises from a certified personal trainer in this free video on abdominal workouts.
Expert: Melody Schoenfeld
Contact: www.flawlessfitness.com
Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines.
Filmmaker: Max Cusimano
Series Description: Ab exercises help create toned, flat abdominal muscles. Focus your workout on your abs using this free video series from a certified personal trainer.
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