Personal Training System: Ab Workout

Get attractive abs on this 10 minute ab exercise that can goal your waistline, and higher/decrease core. Denise Austin teaches abs workouts which are certain to tighten and tone your tummy.

This exercise is from Denise Austin’s DVD “Denise Austin’s Personal Training System”.

For full number of nice exercises like this one, go to the BeFit Channel on YouTube at:
www.youtube.com/befit

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