Fierce Minute – Leg Training for Runners

It’s great to start the day with a good workout and a nutritional breakfast! Today’s Fierce Minute video is ready for you. Today’s tip is Leg Training for Runners. Valerie from Downingtown, PA wanted me to discuss some basic leg exercise for runners. I hope this helps you, Valerie! 🙂

Check out www.fierceminute.com for more info!

Click the image, watch the video, leave me your comments and then pass it along to others, and together we can help everyone get fit and eat healthy!! Enjoy!

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