Leg Exercises & Workouts : How to Do Lateral Squats

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LateralSquats.

Beginstanding high with both feet under the shoulders. Reach out straight to your appropriate side with the appropriate leg maintaining the tracking leg as straight as feasible. Bend the knee as well as squat on the lead leg up until the upper leg is alongside the flooring after that press on your own back to your standing setting with the lead leg. Immediately repeat the drill to the left side.

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