Runners 

National Running Champ Shares Tip For Massive Leg Strength

February 10, 2017October 24, 2022 Senior Editor National Running Champ, Tip For Massive Leg Strength

foodnsport.com

Tim Van Orden, 3-time national running champion, shares one of his secrets to his running success. By utilizing this unusual, but effective technique to improve leg strength, Tim has become one of the nation’s premier runners.

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