Organic Cucumber Salad – Back to Eden Garden Recipe
Organic Cucumber Salad – Back to Eden Garden Recipe
Back to Eden Garden Recipes: LIVE FOOD, FRESH & IN SEASON!
We all love Back to Eden gardening because it’s simple and everything grows better, right!? Eating from a Back to Eden garden should also be a simple and delicious experience! We will be sharing monthly recipes with short demo videos that are simple, nutritious and most importantly come straight from your Back to Eden garden harvest to your kitchen table!
“When people come to my place I just love to have them sample my food and the response of everybody is ‘that is so sweet and tastes so good’! And my gut feeling intuitively is that the nutritional value of food is relative to it’s flavor. If it tastes good, it is good!”
– Paul Gautschi, Back to Eden Gardening Founder
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5 MINUTE CUCUMBER SALAD:
Cucumbers are a super healthy anti-inflammatory food.
They help remove toxins and promote hydration on hot summer days! Adding the vinegar and ginger helps improve digestion. Sesame oil lowers blood pressure, fights stress and depression, helps in improving oral health, maintains good skin health!
1.Harvest several of your smaller cucumbers (5-7 inches) to avoid large seeds.
2. Scrub and rinse off the exterior of the cucumber using a scrub sponge.
3. Cut cucumbers in thin, horizontal slices with a mandolin slicer and place in a bowl.
4. Add one tablespoon of Organic Rice Vinegar.
5. Add one tablespoon of Organic Sesame Oil to a mixing bowl.
6. Marinade the cucumbers in the vinaigrette for 5-10 minutes.
7. Add one teaspoon of Organic Minced Ginger.
8. Optional: Sprinkle with sesame seeds.
9. Enjoy!
-Recipe By Dana Richardson, Back to Eden Gardener
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Simply find the ingredients to add to your garden fresh cucumber salad recipe here:
Organic Rice Vinegar: amzn.to/2M2DBDd
Organic Sesame Oil: amzn.to/2MrGB8n
Organic Minced Ginger: amzn.to/2KzLXfS
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