Quiz: What’s Your 2023 Wellness Vibe?
It’s resolution time! Ew, right? We get it.
Tired: Goals all about self-hate and punishment
Wired: Personalized goals that are all about YOU
The new year can be a great time to tackle projects — personal or profesh — from a fresh angle. Or maybe dive into something totally new. But you’re not going to get far if you aren’t clear on your priorities.
We’ve teamed up with supplement company Olly to help you figure out who you might be striving to be in the new year.
You’re craving a calmer vibe and looking to embrace holistic wellness. You want to say bye to stress because who needs that in their life? It’s not easy to kick anxiety to the curb, though. Try a yoga sesh or dip your toe into meditation to help center yourself as you breeze into the new year ahead.
You’re tired of negative self-talk and comparing selfies on Insta. Your focus in the new year will likely be to continue prioritizing your mental health. That might include seeing a therapist on the reg, unplugging from social media, or making time for things that make you feel good—like exercise, quality sleep, and friends that talk you up instead of bringing you down. You got this.
It’s clear money’s on your mind. Maybe you’re saving up for something big, or could be you’re just planning for a rainy day. If you’re looking to reign in your spending, identify your biggest weakness—books or takeout, maybe?—and challenge yourself to a no-buy month, or even year. Use the time to learn some new recipes or finally grab a library card. And if going cold turkey sounds awful, maybe it’s time to ask for that raise.
Was this year was a little lackluster? Because you’re obvi itching to get out and do things. The motto of the months ahead? YOLO. Whether you’re dreaming of backpacking through distant streets or taking up a daring new sport—free solo, anyone? Okay, maybe not that daring—there’s excitement on the horizon. All you need to do is jump in feet first.
Say goodbye to stress
The Olly Goodbye Stress® Gummies are designed to help get rid of bad vibes. The berry-flavored chews contain a blend of GABA, L-theanine, and lemon balm.*
*sponsored
