Leggings Are Pants

It’s no secret that plant-based foods contain a number of heart-healthy benefits like vitamins and antioxidants, but while animal products are often thought to clog us up with high cholesterol, a new study has shown that simply switching up your burger to a veggie option may be a waste of time. PBMA’s (plant-based meat alternatives) are becoming a ‘growing’ part of our diets, but if served up as an ultra-processed dish, they could actually be worse for us than meat. How Was the Latest Study Conducted? For eight weeks the…

Those iconic shape-shifting robots are back this year with Transformers One, the untold origin story based on the Hasbro action figures that formed such an epic childhood for millions of fans around the world. Now sworn enemies, Optimus Prime and Megatron were once bonded like brothers before they went to war, and so Transformers One tells the tale of two firm friends that make for better enemies. M&F has your first look and trailer for those that are done with “adulting” for today. (That’s all of us, right?) Harking back to their retro,…

There is no way Naya Tapper could have known that visiting a tent for rugby on the campus of the University of North Carolina would lead to her becoming an Olympian, gold medal winner, the all-time leading try scorer for the USA Women’s 7s team, and one of the most influential black women in sports. As a child, Tapper was naturally very energetic and didn’t mind joining in the football games with her neighborhood friends. She carried that athletic prowess throughout high school as an All-American in track before deciding…

Iranian fighter Ali Heibati has learned that it is unacceptable to put hands, or feet, on civilians after apparently kicking a ring girl before his bout on April 19, 2024 even got started. Heibati has received a lifetime ban for his actions. The match, set in Moscow, Russia, was scheduled to see Ali Heibati take on his opponent, Arkady Osipyan. But in an unfathomable display of behavior, Heibati decided to kick a ring girl, identified only as Maria as of writing, before the bell even rang. By doing so, the…

The “Queen of Power Ballads,” Celine Dion, has sold 200 million records around the world and has wowed fans on stage since first performing as a child, but behind the curtain, the Canadian has been battling a rare condition known as Stiff Person Syndrome (SPS). In a rare interview with Vogue France, the sensational singer has revealed that being active is a key aspect of maintaining her health and fitness. What is Stiff Person Syndrome? Stiff Person Syndrome is an extremely rare condition that is thought to affect just one…