News | Fitness | Food | Life
Easy At-Home Ab Workout www.myosource.com/buy-kinetic-bands/ Using the resistance bands helps fire the stabilizer muscles and give the edge needed to get the most from every set and repetition. The stabilizer muscles will allow the body to stay in form and target the abs and obliques like never before. source
Read MoreThe Definitive Guide to the Best Ab Exercises and Why You Should Do Them Abdominal Anatomy and Why It Matters The anatomy of the abdomen is complex and is made up of organs that are tightly connected with each other. The abdominal cavity includes the stomach, liver, pancreas, spleen, small intestine, colon and everything beyond it. The rectum and bladder are located below the pelvic cavity. This section is about the anatomy of the abdomen. And not only does it include organs that are tightly connected with each other but…
Read More
