Why You’re Struggling to Lose Weight (And How to Fix It)
Many years ago, I struggled with obesity. It was a time where I was on the 2 for 1 Burger King diet. The first 30 lbs were quite easy to lose, the remaining 90 lbs were extremely hard to shed off. The reason why it was so hard? Because I didn’t know what to do. This is when I decided to copy what people were doing at the gym, starving myself, over consuming on certain meals and the list goes on. Eventually, I came to the realization that I was…
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