Sleep Debt | Interesting Thing of the Day
My life is full of contradictions, as is true for many of us. For example, if you asked me what my top five favorite things in life are, sleep would certainly be high on that list. I love to sleep—it’s not merely a necessity, it’s a joy. Circumstances permitting, I’d sleep 12 hours a day if I were physically able to. (And, those 12 hours would probably start at 2 A.M.) But my reality doesn’t currently permit me to indulge my enthusiasm for sleep. Due to work and family obligations,…
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