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Tag: Explosive Leg Workout

Leg Workouts 

[TRAIN] Explosive Leg Workout

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Leg Workouts 

EXPLOSIVE Leg Workout! – Six Pack Shortcuts

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1 unusual trick to construct muscle: sixpackshortcuts.com/rd35 Hey guys, on this video Im gonna present you a killer decrease physique exercise to construct muscle. This is a good exercise that you are able to do proper at house particularly if you do not have entry to a fitness center. Warmup 10 reps every of Body Weight Squats, lunges, stiff leg dead-lifts, 20 excessive knees. Workout ⁃ Jumping Barbell Squats – 10 reps ⁃ Jumping Barbell Lunges – 10 reps (every leg) ⁃ Stiff One Legged Deadlift – 10 reps every…

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