Tag: fitness

Image credit: Instagram @eddiehallwsm Eddie Hall released a YouTube video on April 30, 2024, that appears to show him breaking the world power punching record. And with Hall still eying up his imminent MMA debut, the news has been met with a mixed response. The punching “world record” of 191,796 units of power was last attained on a device known as the PowerKube by UFC light heavyweight champion, Alex Pereira, and is a measurement of striking impact that has bene hotly contested among fighters. During a trip to Las Vegas,…

If you’re anything like me, you can easily spend an hour lifting, but when it comes time for cardio, the thought of spending extended time doing it, well, sucks. Being alone with your thoughts, lungs burning, and sweating without a barbell in your hands, you’d rather go to the dentist for extended teeth cleaning. Am I right? (You don’t have to answer.) However, avoiding cardio altogether is not an option because of its many health benefits. It’s easy to forget that the heart is the most important muscle. So, how…

The idea of walking while you work (watch TV, scroll, or read) has taken the fitness corners of social media by storm thanks to the growing popularity of the walking pad. At first glance, the walking pad looks like your average treadmill, however, it’s designed to make your sedentary job a thing of the past. If you have a desk job, you likely spend the majority of the day sitting down. Unfortunately, prolonged sitting can have negative consequences such as tight hips and back, deep vein thrombosis, and even weight…

Dwayne Johnson’s time is in demand. The pro-wrestler-turned-movie-star went back to pro wrestling, and is now making Moana 2, but after a recent report accused “The People’s Champion” of being constantly late, The Rock has slammed his critics with a response. Previously, M&F reported that DJ had been jeered at a WWE fan event in the run up to WrestleMania XL in Philadelphia this past April because he’d shown up on stage two hours late. Providing no real clue as to what had caused the delay, he chose to joke that he’d…

The Colorado Buffaloes were the talk of college football last season thanks to the arrival of Deion Sanders. Home CU football games were estimated to have generated an economic impact of over $100 million during the season and it seemed everyone wanted to be part of the moment. The Coach Prime effect has shifted the entire culture of the program and headed into Year Two, the focus is always on winning. There is a new offense for Sanders’ son and Buffs quarterback Shedeur, and the task of filling the roster…

If you need some motivation to take that extra ten minutes of exercise, you’ll be pleased to know that there’s never been a greater reason to stay active. Between May 10 – 22, 2024, for every 10 minutes of movement that you log on the Adidas Running app, the sports brand will donate 1 euro as part of their “Move For The Planet” initiative. Here’s how you can get involved and move for the planet. Runners have never had more reason to stay on track, but Adidas have extended its…

Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Carbohydrate reduction for metabolic disease is distinct from the ketogenic diet for epilepsy Show Notes: FLCCC Alliance (Covid Critical Care) StemTalk Episode 69 Papers on Mid Victorian Diet: www.ncbi.nlm.nih.gov/pmc/articles/PMC2442131/ www.ncbi.nlm.nih.gov/pmc/articles/PMC2672390/ Questions:    Reducing Cardiovascular Risk Charles writes: Hi Robb and Nikki, I’ve been following some of the literature on COVID-19 vaccination and myocarditis, which is concerning. I’ve also noted the uptick in pop science articles on sudden population-wide upticks in stroke risk, among…

The first rule of MyProtein’s “Move Club,” is that you must absolutely talk about Move Club. The popular fitness supplement and apparel company has just announced another of its highly popular pop-up events, to take place in central London on Friday, May 3, 2024, in association with Puma, and it looks to be their biggest yet. The MyProtein x Puma Move Club event, in collaboration with Sports Direct, is set to take place as a warmup for the 3-day HYROX weekend in England’s capital and those who are nearby, or can…