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VShred | 4 Minute Lower Ab Workout for Ripped Abs

July 13, 2018May 8, 2019 Senior Editorab workouts, Abdominal, abs, Aerobic Exercise, fitness, For Muscle Building, Hospitality Recreation, http://vshred.fit/236FatLossStackYT, http://vshred.fit/236MuscleStackYT, http://vshred.fit/LowerAbAttack, Minute Lower Ab, Physical Exercise, six pack abs

For more six pack ab workouts you can do from anywhere, that are designed for YOUR individual body type, check out my free body type quiz – vshred.fit/LowerAbAttack In this video I take you through a killer core workout that only takes 4 minutes, it’s going to go fast and it’s going to be challenging so grab a mat, some water, and lets do this! Each exercise below performed for 25 seconds followed by a 5 second rest – repeated twice for a total of 4 minutes. – Straight Leg…