Vertical Jump Training Leg Day – Strength Training That Will Increase Your Vertical Jump!
Increase Your Vertical Jump INSTANTLY At! VerticalJumpTruth.com/ To Get The BEST Supplements Visit: Homepage Subscribe To My Vertical Jump Channel! www.youtube.com/user/TheVerticalJumpTruth LIKE ON FACEBOOK! www.facebook.com/pages/MaksPTheTruth/233867116695603 The Vertical Jump Truth by Maks P. will increase your vertical jump and help you dunk a basketball in no time! This is part 1 of my leg workout which focuses on plyometrics that will help you jump higher and increase your vertical jump. The Strength Training vertical Jump Workout Jump Squats Squats 5 sets of 5 Dumbbell Lunges 4 sets of 6 Dumbbell Step…
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