minimal equipment Archives - Leggings Are Pants

OUTDOOR BOOTY & LEGS l Anytime Anywhere Workouts

January 20, 2019January 11, 2023 Senior EditorCircle, http://anettedelarosa.com/custom-training-program, minimal equipment, Physical Exercise, street workout, Technology Internet, www.instagram.com/anettedelarosa, www.rippedfemme.com

Bringing these videos to you gals so that you can workout anytime, anywhere even with minimal equipment! This workout can be done using your bodyweight ONLY or Hip Circle Bands & Dumbbells as I used. This workout takes you 15 minutes max to complete! Lets get it x For custom training programs visit my website ladies! anettedelarosa.com/custom-training-program/ Supplements used: www.rippedfemme.com Instagram: www.instagram.com/anettedelarosa/ source

6 Best Ab Exercises (Proven By Science)

April 21, 2018February 16, 2023 Senior Editorab workouts, Abdominal, abs, American Council, Best Ab, Bodyweight Exercise, Captains Chair, fitness, http://bit.ly/2OX6gqm, Human weight, minimal equipment, Pack Ab, Physical Exercise, physical therapy, six pack abs

These are the best 6 pack ab exercises according to the science from a study done by ACE. This workout is great to do at home for men and women. You can do these top abs exercises with minimal equipment. To Lose belly fat you need diet as well 🔥 FREE 6 Week Challenge: gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=proven Fat Loss Calculator: bit.ly/2OX6gqm Timestamps: #6 Best Ab Exercise: Long Arm Crunch 0:55 #5 Best Ab Exercise: The Ab Roll Out 2:28 #4 Best Ab Exercise: Vertical Leg Crunch 3:27 #3 Best Ab Exercise: Crunches…