Resistance Band Loop Thigh Workout – BARLATES BODY BLITZ Tighten It Glutes and Thighs Workout
This is a short video clip to show you the content of my full length TIGHTEN IT Glutes and Thighs workout, which is available as a download or on DVD here: www.workoutdvdworld.com.au/welcome/barlates_body_blitz_workout_downloads/tighten-it-glutes-and-thighs-download/ Welcome to my TIGHTEN IT series, a set of workouts that use the resistance bands to chisel all those problem areas! You will see some interesting new combinations to keep your mind and body engaged. This series will help you create a leaner physique without any bulk! You will never outgrow these workouts – just get a heavier…
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