TRAIN ABS AT HOME OR AT THE GYM | My Favorite Killer Toning Ab Workout
My Gymshark Link: gym.sh/Shop-Elizabeth-Zaks I wear a size small in the vital seamless crop and a size small in the flex leggings too π
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Watch Next: The Bubble Butt Workout: youtube.com/watch?v=H9nWFv3zJβ¦
Hey guys! This video is all about my favorite ab workout! This workout will leave your abs on fire! Ab lines, six pack abs, whatever your goal- this is a killer. Give this video a like if you want to see more workouts and fitness routines, and donβt forget to subscribe!
For fitness/giveaways/tips/just me being annoying follow me on my social media:
β My Gymshark Affiliate Link: gym.sh/Shop-Elizabeth-Zaks
β Instagram: instagram.com/elizabethzaks/
β Snapchat: LisaSuxx
β Twitter: twitter.com/ElizabethZaks
Watch More Elizabeth Zaks:
LATEST UPLOADS: youtube.com/watch?v=KM_rCdBYQβ¦
NO BS REVIEWS: youtube.com/watch?v=GV_GrZNvbβ¦
GYMSHARK HAULS/TRY ONS:: youtube.com/watch?v=z4HQEQcmOβ¦
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My Links:
β My Vlogging Camera: amzn.to/2zAfoK8
β Sit Down Talk/ Photo Camera: amzn.to/2nfzLL0
β Shop Gymshark: gym.sh/Shop-Elizabeth-Zaks
β My FAVORITE Lululemon dupes ($20):
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(I wear a size S in Queenie Ke, & a size XS in 90 degree by reflex)
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THE WORKOUT:
β plate pass 4Γ10
β standing walkouts low to high plank 4Γ10
β plank rolls 4Γ20
β lying scissor kicks 4Γ20
β tuck ins 4Γ10
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βEmail: [email protected]
βFitness Guide: EZFitGuide.com
βFaceBook Group: EZFitGuide Family (itβs free to join)
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About Elizabeth Zaks: Hey guys, Iβm Elizabeth Zaks! Iβm a vlogger who started out making fitness videos, and Iβm also a Gymshark athlete. You can find fitness videos, vlogs, day in the life videos, travel vlogs, and more on my channel! Fun fact: I can read, speak, & write in Russian and honestly thatβs probably the coolest thing about me, lol.
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