Copenhagen Adduction Exercise | Adductor Strain Pre- and Rehab


Enroll in our online course: DOWNLOAD OUR APP: 📱 iPhone/iPad: 🤖 Android: GET OUR ASSESSMENT BOOK ▶︎▶︎ ◀︎◀︎ 🚨 HELP TRANSLATE THIS VIDEO 🚨 If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it: The copenhagen adduction exercise is a fantastic exercise for adductor strain pre and rehab. This video features 2 additional variations for you to try out! 👉🏼 SUPPORT THIS CHANNEL 😊 : 👈🏼 📚 ARTICLES: Ischoi et al (2016): Visit our Website: Like us on Facebook: Follow on Instagram: Follow on Twitter: Snapchat: —— This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.

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