Deadlifts – 5 Most Common Deadlift Mistakes

April 7, 2019January 9, 2023 Senior Editor canon..., Creative Commons, Gym Camera, http://amzn.to/2nU8ada, http://amzn.to/2nxq7TA, http://amzn.to/2nxrUrS, http://instagram.com/buffdudes, http://www.facebook.com/buffdudes, PANASONIC, Sony

Grab our Guide to GETTING BUFF: www.buffdudes.us/products/b-u-f-f-dudes-12-week-plan-book

Deadlifts are one of the best exercises out there to build your back but it’s easy to make these 5 mistakes. In this video we’ll show you what common Deadlift mistakes to avoid.

1. Improper Arm, Shoulder and Hip Movement
2. Wrong Exercise (Doing Romanian Deadlifts)
3. Hips Too Low
4. Rounding Your Back
5. Relying on Lifting Gear

VIDEO GEAR WE USE:

Main Camera: Panasonic Lumix GH4 | amzn.to/2nU8ada
Gym Camera: Sony Action Cam 4K | amzn.to/2nxrUrS
Lapel Microphone | amzn.to/2nxq7TA
Main Camera Microphone | alexa.design/2orwtDp
Main Camera Lens Adapter | alexa.design/2o0P85X
Main Camera Canon Lens | alexa.design/2oRT8JR
Main Camera Headphones: alexa.design/2nyEzus
Drone: alexa.design/2nyzNNL
Drone Case: alexa.design/2p0daPs

WORKOUT SUPPLEMENTS WE USE:

Whey Protein | alexa.design/2nyGwXO
Creatine | alexa.design/2oSkJuJ
BCAA | alexa.design/2p03PXO

Facebook: www.facebook.com/buffdudes
Instagram: instagram.com/buffdudes
Twitter: twitter.com/buffdudes
Blog: www.buff-dudes.com/blog

Buff Dudes / Fitness / How to correct the top 5 biggest Deadlifts mistakes easy.
Edited & Starring: Hudson
Shot: Brandon White

Pixel Art By João Victor G. Costa – www.youtube.com/user/JinnDemonEvil
Buff Dudes Logo by Brandon White

“Griphop” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100413
© 2008 Kevin MacLeod

“Impact Intermezzo” Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
creativecommons.org/licenses/by/3.0/
ISRC: USUAN1100620
© 2009 Kevin MacLeod

source

Related posts