Pause Squats: Leg Day Workout

Leg Day Workout
– Pause Squats (hold 3-5 seconds)
– Close Stance Squats
– Smith Machine Donkey Kicks(butt blaster)
– Light Dumbbell Deadlifts
– Superset: Pulse Squats

Try it out and tell me how’d you like your workout!

➢ Song: Major Lazer – Be together

Let me know what you guys want to see on my channel!
I will start vlogging soon 🙂
I appreciate all the love!

Don’t forget lift heavy and FSU in the gym!
—————————————————————————————————————-
Show your support by LIKING the vid! 🙂
If you enjoyed, hit that SUBSCRIBE button!
—————————————————————————————————————-
Follow me around the web:
➢ Instagram: rachelle_era www.instagram.com/rachelle_era/?hl=en
➢ Snapchat: bebzbubble
➢ Business inquiries email: [email protected]

source