yoga Fitness 

Yoga Moves for Losing Leg Fat : Exercise & Yoga

Subscribe Now: www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: www.youtube.com/Ehowfitness Yoga isn’t just about toning your body – it can also be a great way to lose weight. Learn about yoga moves for losing leg fat with help from an experienced fitness professional in this free video clip. Expert: Sara Holliday Contact: www.fitbysarablog.com Bio: Sara Holliday is a licensed marriage/family therapist and fitness professional who has led health and wellness presentations since 1992. Filmmaker: Rafael Rodriguez Series Description: Picking out the right yoga poses and techniques to incorporate into an exercise plan requires you…

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Fitness 

What Muscles Do Squats Work Out? : Instructional Exercise Tips

Subscribe Now: www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: www.youtube.com/Ehowfitness Squats are great for working out the muscles in a few key areas of your body. Find out which muscles squats work out with help from a longtime personal trainer in this free video clip. Expert: Stephany Acosta Bio: Stephany Acosta has been a trainer for 7 years. Filmmaker: Romeo Dupuy Series Description: Exercising is all about following instructions and using the best techniques to work out and tone the areas of your body that you happen to be concentrating on. Get instructional exercise…

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