personal trainer Archives - Leggings Are Pants

Rugzak als fitness tool? | Trainen als een militair | Military Workout #2

August 19, 2020January 4, 2023 Senior Editorabs, back row, Biceps curl, Bodybuilding, Bootcamp, buikspieren, buikspieren trainen, challenge, crossfit, Defensie, eiwitten, exercise, Fit, fitgirl, fitness, Fitness Motivation, Fittest, full body, Gym, Health, hiit, hiit workout, home workout, leger rugzak, lunges, militairen training, military workout plan, military workout program, military workout routine, military workouts, muscle, oefeningen, personal trainer, personal trainer workout, Routine, spieren, sport, sportschool, Squads, sterk, street workout, Train, Trainer, Training, warming up leger, werken bij defensie, werkenbijdefensie, Workout

Military Workout We as soldiers are in areas, such as here in the woods where there is no gym. But of course we want to keep training. And the resource we use today is actually the home of every soldier and that is the backpack. And we are going to make it heavier and then we are going to use this as a training tool. I have a 16 kilo bag, I put it in. And at home you can use and fill bottles of water. You can use garbage…

Fitness Leg Workouts

6 Best Leg Exercises Using Machines At The Gym | Full Leg Workout You Must Try!

October 11, 2019August 28, 2022 Senior EditorExercises, Full, Gym, leg, Leg Exercises Using Machines, Leg Extension, leg machine at t..., leg machine workout, leg workout, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, machine workout gym, Machines, personal trainer, squats, thigh workout, Thighs, Workout

6 Best Leg Exercises Using Machines At The Gym If you are interested in lean toned leg muscles or shaving a few inches off your thighs, then you must try the leg machines at the gym. In this video I show you the 6 best leg exercises using machines at the gym that will train your legs and glutes. ► S U B S C R I B E to Asia Jade Fitness for FREE→http://bit.ly/AsiaJadeFitness♥ Certified Personal Trainer: www.asiajadefitness.com♥ INSTAGRAM: www.instagram.com/asia_jade_f…♥ TWITTER: twitter.com/asiajadefitness ***PRODUCTS USED IN MY WORKOUTS***RESISTANCE LOOP BAND:…

DUMBBELL BOOTY BUILDING LEG WORKOUT

September 5, 2019 Senior EditorBeginner, Blast FAT, Booty, building, Dumbbell, grow a booty, GROW MUSCLE, HAMSTRING, how to, leg, leg workout, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, personal trainer, Quad, quads, shred, squats, Workout, workout for beginners

Dumbbell only beginner leg workout awesome for targeting quads, hamstrings and glutes. A great beginner booty building workout. FALL MERCH IS NOW LIVE ♡ whitneyysimmons.com/ ♡ Facebook: www.facebook.com/whitneysimmonsfitness/?ref=settings ♡ Instagram: www.instagram.com/whitneyysimmons/?hl=en SHOP GYMSHARK: gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU OUTFIT: Lululemon. Sweatshirt is my merch!! whitneyysimmons.com/ Necklace: this is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed it for me! jbrooksjewelers.com/ —————————————————————————— Commonly Asked Q’s: MY SKINCARE use code ‘WHITNEY’ to save 20% +…

Dumbbell BOOTY & LEG Workout For Beginners + TIPS

August 27, 2019 Senior Editoramp, Beginner, BEGINNERS, Booty, Dumbbell, Free, free workout, HAMSTRING, how to, how to grow a butt, how to lose weight, leg, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, personal trainer, squats, Tips, tone, VLOGMAS 2017, WEIGHT LI..., Workout

WHITMAS DAY 4 | VLOGMAS! Beginners leg, booty and hamstring workout. How to with form tips. ♡ Merch: whitneyysimmons.com/ ♡ Instagram: www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: twitter.com/whitneyysimmons?lang=en SHOP MY FITNESS FAVES on Amazon: www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp OUTFIT I’M WEARING: Seamless leggings in small and basic crop top in x-small | shop Gymshark: gym.sh/Shop-Whitney-Simmons —————————————————————————— Commonly Asked Q’s: Bedspread: rstyle.me/~a6H4O Blanket: rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: amzn.to/2a66gzL Long resistance bands: amzn.to/2tJST65 Wireless Headphones I use: amzn.to/2if2mNy Hip Circle: amzn.to/2j1VUuv Camera I use: amzn.to/2gBHBZM Vlogging Camera I…

Fitness

GROW & TONE | High Intensity Booty & Leg Workout

July 3, 2019January 5, 2023 Senior Editoramp, Booty, booty workout, butt, COMPLETE WORKOUT, for women, GROW, grow your booty, HAMSTRING, High, intensity, leg, leg workout, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, personal trainer, Quad, squats, tone, Workout

Complete dumbbell and and barbell leg workout! High intensity booty and leg workout to grow your booty, target your hamstrings and quads. ♡ Merch: whitneyysimmons.com/ ♡ Facebook: www.facebook.com/whitneysimmonsfitness/?ref=settings ♡ Instagram: www.instagram.com/whitneyysimmons/?hl=en ♡ Twitter: twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU —————————————————————————— Commonly Asked Q’s: Amazon Favorites: www.amazon.com/shop/influencer-72e17c5a?ref=ac_inf_hm_vp Camera I use: amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): amzn.to/2jxrTgW MY SKINCARE: use code ‘WHITNEY’ to save 20% + free shipping on my favorite skincare brand EVERRRRRR www.TULA.com/WHITNEY —————————————————————————— THE…

Fitness

The Best Exercise for LOWER BODY (Thighs and Butt): Frog Squats

June 20, 2019January 5, 2023 Senior EditorConditioning Specialist, CSCS Exercise Physiologist, Doug Jones http, Hawaii, http://HealthyIntroDougtions.com, http://StandFirmFitness.com, http://www.SuperSevenSystem.com, http://www.TheBestWayToExercise.com, http://YourEccentricGenius.com, personal trainer

www.SuperSevenSystem.com The Best Way to Exercise with Doug Jones www.TheBestWayToExercise.com YourEccentricGenius.com DOUG’s NEW BOOK! Learn how to Exercise YOUR Eccentric Genius HealthyIntroDougtions.com DOUG’s Exercise DVDs StandFirmFitness.com Doug’s FITNESS CENTER Learn how to exercise and work out correctly with FREE FITNESS SECRETS by Doug Jones, part of his Healthy IntroDougtions to Strength Training series by Stand Firm Fitness. If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts from an expert in the field, we think you’ll appreciate this free…

Weight Loss

Six Minute Fat Loss

May 7, 2019May 7, 2019 Senior Editorcuts, gym injuries, infertility, King, low energy levels, Official, personal trainer, Soviet Union, SSL encryption, University of California

Product Name: Six Minute Fat Loss [ad_1] Click here to get Six Minute Fat Loss at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Six Minute Fat Loss is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™, you can request a refund by sending an email to the address given inside the product and we…

Fitness

Instructional Fitness – Lying Leg Curls

April 20, 2019July 19, 2019 Senior EditorArticles, http://www.instructionalfitness.com, Human activities, Human behavior, Joe Tong, Leg Curl, personal trainer, Physical Exercise, Training, www.instructionalfitness.com

www.instructionalfitness.com Personal fitness trainer Joe Tong teaches the proper way to do lying leg curls. Exercises: The hamstrings. If you have any fitness questions, please submit them for our video Q&A section at www.instructionalfitness.com. source

Food

Celebrity Personal Trainer Sia Cooper on Why Target Zone Training Works

April 20, 2019January 9, 2023 Senior EditorBisexual women, Entertainers, Instagram, Mass media, musicians, Organic Authority, personal trainer, Sia, Sia Cooper, Vegetarians

The Instagram fitness star spills all of her workout secrets. Want to Boost Your Butt and Tone Your Thighs? Try These Tips From Instagram Personal Trainer Sia Cooper Let’s be honest: no matter how hard we hit the gym and how frequent we attend our spinning and yoga classes, we all have that one trouble area (or maybe a couple of areas) that seems almost impossible to tone. Or, on the flip side, maybe you have a specific area of the body — like your butt, for example — that…

NordicTrack Fusion CST With Workouts Led By Elite iFit Personal Trainers

April 3, 2019April 3, 2019 Senior Editorelite, Home Fitness Equipment, IFit, nordictrack, personal trainer, www.facebook.com/nordictrack, www.instagram.com/nordictrack, www.youtube.com/watch?v=ElPOh, www.youtube.com/watch?v=LrylX, www.youtube.com/watch?v=zCu3t

This revolutionary home fitness equipment combines strength and cardio for the ultimate time-saving workout — all led by a personal trainer. Watch to learn more. ► Buy the Fusion CST on the official NordicTrack website: goo.gl/jsW5kv ► Learn more about our top home fitness treadmills, ellipticals, and Cross Training: • Incline Trainers – www.youtube.com/watch?v=LrylX… • Fusion CST – www.youtube.com/watch?v=zCu3t… • Commercial Series Treadmills – youtu.be/dUXYOWpF_tk • C Series Treadmills – www.youtube.com/watch?v=ElPOh… • C Series Ellipticals – youtu.be/NrnDQ2CYBRg • Select A Weights – youtu.be/KgDR7olirx4 ► Subscribe to our YouTube channel here:…