KRB & Raymond Walker Leg Extensions Squats & Leg Press

KRB & RAY WALKER KILLING LEGS For On Line training COACHING or meal prep and diets email me @ krbfitness@gmail.com SHOP MY TEES @ krbapparel.bigcartel.com/ SUBSCRIBE TO RAY WALKER Subscribe to Raymond Walker: www.facebook.com/raymondrwalkerdfw?fref=ts /https://www.facebook.com/kelly.burke.315 www.facebook.com/pages/KRB-Fitness-Apparel/575867142460883 www.facebook.com/pages/KRB-Fitness-Apparel/575867142460883 source

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LEG DAY WORKOUT | FRONT SQUATS | HYPERTROPHY

LEG DAY WORKOUT | FRONT SQUATS | HYPERTROPHY HELP ME GET TO 300 SUBSCRIBERS! full.sc/2aEn8zd -~-~~-~~~-~~-~- Full Workout 12-15 reps: -2 warmup set leg extensions -3 sets 150lbs leg extensions -3 warmup sets front squats -2 sets 90lbs front squats -2 sets 100lbs front squats -2 sets 105lbs front squats -Dropset 90lbs front squats -3 sets abductor 115lbs -4 sets standing hamstring curl on leg extension machine 45lbs -3 sets 35lbs kettlebell stifflegged deadlifts -4sets 50lbs standing calf raises -3 sets 30lbs rotary calves machine SOCIAL MEDIA: Instagram: @officialalexandercura For…

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Squats – 225lbs. x 6 Reps

(Disclaimer: Occasionally I must show my strength if I am honestly willing to show my weaknesses and vulnerabilities) Just an excerpt from today’s leg workout – 3rd month back to gym without falling back into inactivity. My max squat is 365 lbs. at the age of 18. Right now im just easing back into heavy squats after a few months of leg presses with only moderate weight. This is the final set of 4 sets for squats before moving onto the other 2 leg exercises, leg extensions and leg curls.…

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Insane Home Leg Workout – The NCAA “Sweat 16” Leg Workout

athleanx.com/x/sweatitout – Get the entire ATHLEAN-X Workout Does your home leg workout feel hard enough for you to actually help you build your legs? Most don’t. In fact, most guys will tell you that without traditional squats, leg presses, leg extensions or other mass building leg exercises that you won’t be able to build your legs enough training them at home. They would be wrong. In fact, with the right leg workout, one that trains your legs explosively with box jumps, one legged squats, split squats, etc you can not…

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