personal trainer Archives - Leggings Are Pants

SpecForce Abs – 6 WEEKS TO SIX PACK ABS THAT ARE AS HOT AS THEY ARE “DEADLY”

March 23, 2019December 22, 2022 Senior Editoralpha, CLICKBANK, foolproof protocol, Laser, Major, nutrition systems, online security, personal trainer, SSL encryption

Product Name: SpecForce Abs – 6 WEEKS TO SIX PACK ABS THAT ARE AS HOT AS THEY ARE “DEADLY” [ad_1] Click here to get SpecForce Abs – 6 WEEKS TO SIX PACK ABS THAT ARE AS HOT AS THEY ARE “DEADLY” at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. SpecForce Abs – 6 WEEKS TO SIX PACK ABS THAT ARE AS HOT AS THEY ARE “DEADLY” is backed with a 60 Day No…

Fitness

At Home Workout 10-Minutes Full Body | Nap Time Postpartum Workout, Post Pregnancy Safe Exercises

March 8, 2019January 10, 2023 Senior Editorfacebook, http://amzn.to/195FOT5, http://bit.ly/SarahFitYT, http://Facebook.com/SarahFitFan, http://instagram.com/sarahfit, http://sarahfit.com, http://twitter.com/SarahDussault, personal trainer, Postpartum Ab, www.youtube.com/watch?v=efRIomiKWBU

Try this postpartum workout after you’ve been cleared to exercise post baby. This is also a great low impact workout for beginners. ♥ blog sarahfit.com ♥ fb Facebook.com/SarahFitFan ♥ tweet twitter.com/SarahDussault ♥ insta instagram.com/sarahfit ♥ Check Out My Book “Get Skinny Again” amzn.to/195FOT5 Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂 bit.ly/SarahFitYT This postnatal workout focuses on the entire body, core, abs, butt, back and arms. Post pregnancy workouts are safe to do once you have…

Fitness

What Muscles Do Squats Work Out? : Instructional Exercise Tips

March 8, 2019March 8, 2019 Senior EditorBodyweight Exercise, http://www.youtube.com/Ehowfitness, http://www.youtube.com/subscription center?add user=Ehowfitness, personal trainer, Physical Exercise, Romeo Dupuy, Sports, Stephany Acosta, Stephany Acosta Bio, weight training

Subscribe Now: www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: www.youtube.com/Ehowfitness Squats are great for working out the muscles in a few key areas of your body. Find out which muscles squats work out with help from a longtime personal trainer in this free video clip. Expert: Stephany Acosta Bio: Stephany Acosta has been a trainer for 7 years. Filmmaker: Romeo Dupuy Series Description: Exercising is all about following instructions and using the best techniques to work out and tone the areas of your body that you happen to be concentrating on. Get instructional exercise…

Fitness

Butt Workout for Women – GROW and SCULPT the Booty! Fitmas Day 3

March 2, 2019January 10, 2023 Senior EditorEma Sameth, full-time Physician Assistant, http://bit.ly/2GaxEN9, http://www.instagram.com/marydungnguyen, http://www.marydungnguyen.wixsite.com/home/blog-1, [email protected], personal trainer, skater & coach, social media, www.youtube.com/watch?v=CLiXUT3MS34

Leg Routine | Exercises for your Butt | Better Butt Workout | Complete Leg Workout | Female Workout Butt Workout for Women – SCULPT Legs! Fitmas Day 3 – Complete leg workout! The most effective buttock exercises for your leg routine. Follow my adventures @ www.instagram.com/marydungnguyen The Workout: 3×10 each of: Superset 1: *Banded Pause Squats *Banded Kettlebell Deadlift Superset 2: *Elevated Plate Lunges *¾ Kettlebell Sumo Squat Superset 3: *Single Leg Deadlift *In and Out Squat More details on my blog: www.marydungnguyen.wixsite.com/home/blog-1 Help me spread my videos by giving…

Arm and Shoulder Workouts

Postpartum At Home Arm Workout | 10 minutes, Dumbbells

February 12, 2019January 10, 2023 Senior Editorarm workouts, biceps, facebook, http://amzn.to/195FOT5, http://bit.ly/SarahFitYT, http://Facebook.com/SarahFitFan, http://instagram.com/sarahfit, http://sarahfit.com, http://twitter.com/SarahDussault, Midwifery, personal trainer, shoulder exercises, Shoulders, triceps, women

Try this postpartum arm workout after baby is born. Here is a postpartum full body workout to try next – sarahfit.com/postpartum-workout-2-full-body-at-home-10-minutes/ ♥ blog sarahfit.com ♥ fb Facebook.com/SarahFitFan ♥ tweet twitter.com/SarahDussault ♥ insta instagram.com/sarahfit ♥ Check Out My Book “Get Skinny Again” amzn.to/195FOT5 Hi, I’m Sarah, a new mom, personal trainer and health nut! I upload new videos every Tuesday. Be sure to subscribe 🙂 bit.ly/SarahFitYT After the baby is born, you want to get back into shape, maybe you’re feeling antsy and not sure where to start? Here is a…

Fitness

1-Minute Leg & Butt workout- Tone- Workout lower body – No Equipment at Home | SELF

February 11, 2019January 11, 2023 Senior EditorEntertainment Culture, Health Medical Pharma, Hospitality Recreation, injuries, personal trainer, Training

Thank you for watching please subscribe Side step squats are great for working the legs and the bottom. Technique: Side Step Squat Instructed by: GM-FITNESS WORKOUT DETAILS Duration:1 min Difficulty:2/5 Equipment: No Equipment Needed Training Type: Cardio Vascular & Toning There is no copyright infringement intended for any material. Terms of use: All information provided by GM-FITNESS is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health care advice pertaining to any individual specific health or…

Discover How To BANISH Unwanted Body Fat The SMART WAY

February 9, 2019January 11, 2023 Senior EditorAbby Rike, Click Sales Inc., CLICKBANK, Jeremy Allen, Jeremy Allen Fitness LLC, online security, personal trainer, professional football player, SSL encryption, United States

Product Name: Discover How To BANISH Unwanted Body Fat The SMART WAY [ad_1] Click here to get Discover How To BANISH Unwanted Body Fat The SMART WAY at discounted price while it’s still available… All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors. Discover How To BANISH Unwanted Body Fat The SMART WAY is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean™,…

Fitness

20 min – Fat Burn Kettlebell Workout | ⚫️ PrivateGYM FREE Workout Video

January 26, 2019January 11, 2023 Senior Editorathlete, BRIDGE PULLOVER, Denmark, [email protected], Kennet Wedel, Online programmer, personal trainer, physician, www.PositivLivsstil.dk, youtube

Equiptment: Kettlebell Remember to do 5-10 min warmup before this workout. 4 Rounds 1 – OVERHEAD SQUAT 2 – PLANK ROTATE 3 – SWING 4 – BRIDGE PULLOVER 5 – LEG RAISE 100% FREE full length High Quality Workout Videos for all fitness levels 💪🏽💪🏽💪🏽, to help you with weight loss, build muscle, more energy and create your own succes! 🏆🏆🏆 Everything on this YouTube Channel is created and produced by personal trainer & Ironmn 70.3 athlete Kennet Wedel from Denmark 🇩🇰 😍 please subscripe and never miss a brand…

Fitness

Workouts for Women : How to Lose Belly Fat with Exercises

January 2, 2019January 12, 2023 Senior EditorBilly Beck III Training Center, Human behavior, Paul Muller, personal trainer, Physical Exercise, professional personal trainer, Strength Training, Sylvia Ferrero, www.SylviaFerrero.com

Exercises such as crunches with one leg extended can really help you lose belly fat when you add them to your resistance training program. Learn the safe, correct, healthy way to lose belly fat in this free video on workouts for women. Expert: Sylvia Ferrero Contact: www.SylviaFerrero.com Bio: Sylvia Ferrero, a professional personal trainer at the Billy Beck III Training Center in Sunrise, Florida, has coached and mentored dozens of athletes and fitness enthusiasts from around the world. Filmmaker: Paul Muller Series Description: Whether you strive to get into better…

Ab Workouts

BOSU Balance Trainer ball Ab And Oblique Workout.

October 8, 2018January 17, 2019 Senior Editorab workouts, Abdominal, abs, Bosu, Exercise equipment, fitness, Human behavior, personal trainer, Recreation, six pack abs, Skinny Bitch Fitness, Sports

Working obliques and lower abs. source