Total Body Kettlebell Workout – Squats, Kettlebell swings, KB press, Pullups, and Leg Raises

July 3, 2017January 26, 2023 Senior Editor at home workout, at home workout for men..., Body, goblet squat, jack jones, KB, kb press, kb swing, Kettlebell, leg, leg workouts, leg workouts for runners, leg workouts with weights, leg workouts without squats, lunges, Press, pull up, pullup, pullups, raises, Squat, squats, Swings, the healthy gamer, Total, Workout

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Checkout Kippo Shorts, that’s exactly what I used in this video clip, they’re wonderful for maintaining a mobile phone on you throughout an exercise. kipposhorts.com/.

Thisis a complete body exercise making use of kettlebells( as well as could be done without them). 4 rounds of 1 min each of:.

KB GobletSquats
KBSwings
KBPress
Pullups
Hangingleg increases.

Substitutebodyweight bows for KB bows, lunges for KB swings, push-ups for KB press, superman for pullups as well as slabs for hanging leg increases.

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SoundEffects by audiomicro.com/sound-effects.

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