Fitness Food FEMALE SHOULDER EXERCISES 🌠October 8, 2022January 3, 2023 Senior Editor fitness, Healthy Food, how to build muscle, how to lose fat, organic eating, weight loss The best shoulder exercises routine for you Do in your shoulder workouts, get motivated the complete series of exercises in the video is just below ________________________________ 1° around the worlds — 2-3 sets 10 reps. 2° overhead tricep extension — 2-3 sets 10 reps 3° L-raises — 2-3 sets 10 reps 4° seated tricep dip machine — 3 sets 12-15 reps ______________________________ Contact us by email 📦 add / Rmv Contact email: [email protected] ————————————————— Fitness motivational channel – videos to motivate you 👌 _____________________________________ Athlete🔴 🦾 more about me â–º bit.ly/3ChLOKT more channel videos â–º bit.ly/comomalharoficial músic : YouTube Studio.  Click HereÂ
