4 Minute Lower Ab Workout
4 Minute Lower Ab Workout
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Follow Along 4 Minute Ab Workout:
– Reverse Crunches [15 Seconds]
– Mountain Climbers [15 Seconds]
– Leg Lift Extensions [15 Seconds]
– Rest [15 Seconds]
– Repeat 4 Times
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Intro Song: Always Have by Castor Troy
