Abdominal Workouts : Incline & Decline Abdominal Exercises

October 29, 2010February 2, 2023 Senior Editor abdomen, Abdominal Exercise, bench, Bodyweight Exercise, Entertainment Culture, Exercise equipment, Human activities, personal trainer, Physical Exercise

A bench that adds incline and decline to your abdominal workout also adds resistance to your exercises. Target your abs with these exercises from a certified personal trainer in this free video on abdominal workouts.

Expert: Melody Schoenfeld
Contact: www.flawlessfitness.com
Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines.
Filmmaker: Max Cusimano

Series Description: Ab exercises help create toned, flat abdominal muscles. Focus your workout on your abs using this free video series from a certified personal trainer.

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