Crunchless abdominator – part 2: Ab workouts without crunches

February 25, 2014January 31, 2023 Senior Editor

Have you tried our “Ab workouts for men and women” app?
www.steadyhealth.com/ab-workouts-for-men-and-women

You should! The personal trainers who helped us build this app tried this workout and nutritional plan with their clients. They all report weight loss, more toned muscles and a self-esteem boost in less than 3 weeks.

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