BARBELL ONLY LEG WORKOUT l HAMSTRING AND GLUTE EXERCISES - Leggings Are Pants
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BARBELL ONLY LEG WORKOUT l HAMSTRING AND GLUTE EXERCISES

BARBELL ONLY LEG WORKOUT L HAMSTRING AND GLUTE EXERCISES



Hi! Thanks for checking out my video ♡

BARBELL EXERCISES:

1. Goodmornings
2. Hip thrusts
3. Kneeling squats
4. Single leg deadlifts
5. Straight leg deadlifts
6. Squat to lunge / kneel

Video details:

Balance pad for hip thrusts: (found a cheaper one than airex) amzn.to/2qG9tDn

Gym bag:
amzn.to/2FcZicp

Camera I use:
amzn.to/2D8IDpK
Tripod:
amzn.to/2CFduJA

Tripod stand:
amzn.to/2Fcdgv8

Pre-workout I use:
amzn.to/2qGvhyq

BCAAS I use:
amzn.to/2CQQRWJ

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Song:
Adventures by A Himitsu soundcloud.com/a-himitsu
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
creativecommons.org/licenses/b
Music released by Argofox youtu.be/8BXNwnxaVQE
Music provided by Audio Library youtu.be/MkNeIUgNPQ8

source

BARBELL ONLY LEG WORKOUT L HAMSTRING AND GLUTE EXERCISES

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