Bosu Double Up/Double Down Fitness DVD

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$1995

Areyou prepared to increase the strength, double the communication, double the outcomes and also increase the FUN? BOSU Double Up Double Down will certainly educate you all new drills, abilities and also series utilizing 2 BOSU Balance Trainers, not simply one Learn the best ways to significantly broaden the energy of BOSU training just by increasing down and also leave with interesting concepts for solo drills, companion drills and also group drills that could be made use of in team health and fitness, individual training, bootcamp, child’s programs, circuit training and also sporting activity conditioning. Guaranteed to motivate you to BOSU like never ever prior to Approximate running time: 40 mins.Designedfor usage by health and fitness experts
15drills that concentrate on sports and also health and fitness advantages, consisting of cardio, toughness, versatility, equilibrium, control, response and also dexterity
Severaldevelopments and also regressions of each drill for selection and also relevance for customers of various health and fitness and also ability degrees
Teachingand also training hints to take full advantage of the performance of each drill
Designedto be made use of with 2 BOSU Balance Trainers.