Gym Workouts for Beginners 4: Leg Day

How to workout at the gym for beginners. This is episode 4 of the 6 part series. We cover the basics of a leg day for guys and girls that should be referred back to when plateauing or getting back into the gym after some off time. Subscribe for the following episodes!

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Intro: Tobu – Life: www.youtube.com/watch?v=OBwl2glmqC0

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