Hell inflicting Leg Workout on Dieting! | Back Squats | Front Squats| Power Cleans | April 29th 2013

Another video update on my Training. Although nothing very hardcore as far as weights is concerned but I am currently going through a calorie deficit phase, where I am trying to loose some body Fat which still made it a very heavy session!

So just to prove a point(I know I shouldn’t care), but just out of curiosity this is the first time I am going on a dieting, just to see how I end up looking like! We should try everything after-all..

I am failing many lifts that I used to complete a few weeks back mainly because of dieting. It is really a hard thing, I have figured this out in a week!..

Here is the workout today

Back Squats
20 X 10
60 X 6
80 X 5
100 X 5
110 X 2
110 X 1
switched to low bar
110 X 4(not filmed)

Front Squats
80 X 5
90 X 1
95 kgs : Fail
80 X 5

Power Cleans(or whatever I ended up doing in the name of cleans lol…)

60 X 2
70 X 1
70 X 1
75 X 1
80: Fail

Front Squats(to destroy the legs!)

Drop Set
80X5,70X5,60X7

Leg Curls
3 X 15

Complete lower body destruction!

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