How To Improve and STOP Worrying About Your Cellulite | Full Leg Workout!
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Workout:
Back squats and single leg RDLs 3×10-12
Split Squats 4×8 each leg
Glute Hip thrusts (10 wide and 10 close) 3 sets
Circuit: 2 rounds
▪️Jumping Split Squats 10 each leg
▪️Reverse lunge + Step up 10 each leg
▪️Single Leg Elevated Squat 10 each leg
▪️Single Leg Hip Thrusts 10 each leg
▪️Elevated Hip Thrust + Abduction 10
▪️Elevated Reverse Lunges 10 each leg
▪️ Speed step ups 30
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