How To Yoga For Cyclists & Runners – Yoga For Feet, Ankles, and Calves

November 13, 2018 Senior Editor

Yoga For Cyclists & Runners – Alleviate pain, naturally, in your Feet, Ankles, Calves, & Legs, with this Yoga for Beginners Tutorial. Relax, and prepare for your run and biking while strengthening your Feet, Ankles, & Legs with this short Yoga Work Out Flow! Learn yoga poses that can help when you’re about to go biking or running in this Relaxing, Beginners level Yoga Flow in this, Instructional Yoga Video. Certified Yoga Instructor Melissa Hagan from Austin TX, leads this Yoga flow. This is a Beginners level instructional Yoga video.

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Music by Jim Butler: www.jimbutlermusic.com

Learn more about Certified Yoga Instructor, Melissa Hagan at:
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Shot on location at the wonderful facilities provided by LakeShore Pearl, in Austin TX.
lakeshorepearl.com/

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