MUST TRY THIS WORKOUT TO SLIM DOWN YOUR LEGS (Angela Jean)
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③ Source: @anjela.jean
You can accomplish anything you put your mind to. Don’t let anything come in the way of your success. The barriers that get us stuck in life are the ones we should focus on overcoming. .
MUST TRY THIS WORKOUT 🚨
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1. Cable lunges to kickbacks. Definitely would recommend a lower plyo box to help with stability and cohesiveness of the movement. Move a little slower then I was I realized how fast I was going after recording. 3×12 per leg .
2. Cabal lateral raises with added resistance for that side booty! Bands are from @myplayfit (use my code:angela). 3×10
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3. Sumo squats ✏️ No thrusting 3×15
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4. Cable laying kickbacks. First time trying this and let me tell you guys I LOVE IT 😍 3×12
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5. Hamstring slides using @myplayfit and a bosu ball 3×15
🔥🔥🔥🔥
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6. B-stance hip trust. Got this one from @bretcontreras1. The emphasis is just on one side of the 🍑. I should have had one foot completely flat and the other one on my heel. Pay close attention to this so that you engage the glutes properly. It still felt amazing🔥🔥🔥 3×10
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