The 20 Minute Killer Core Workout Video! #coreworkout

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FULL list of exercises in this workout:
crunches – patty cake crunches – tailbone crunch – camel pulse – forearm plank – hip dips – screen door plank – hindu push ups – corpse crunch – spine curl crunch – ab circles – heal beats – ceiling walk – double leg stretch – reverse crunch – plow leg lift – half boat – half boat bicycles – boat criss cross – plank walkouts – spiderman push ups – pike press – baby cobra opposites – leg pull backs – leg lift plank – criss cross – straddle crunch – roll up to boat – FINISHED! Well played.

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