TODAY’S FAST GLUTE AND LEGS WORKOUT (ELEANOR MACKENZIE)
Today we present the training of ELEANOR MACKENZIE athlete fitness your workout today glute&legs follow your exercises below
_________________________
– Hip thrusts (4×10)
– Reverse lunges (3×8 per leg)
– RDLs (4×12-15)
– Abductions – each Side (3×12)
__________________________
Contact us by email
📦 add / Rmv Contact email: [email protected]
—————————————————
Fitness motivational channel – videos to motivate you 👌
_____________________________________
Athlete🔴 🦾
more about me ► bit.ly/3SH1Pkc
more channel videos ►
bit.ly/comomalharoficial
músic : YouTube Studio.
