Cure Constipation with Organic Food, Apple Cider Vinegar, Probiotics & Exercise
You can cure constipation by changing your diet, exercising and taking potent supplements; or, by visiting a Naturopathic Doctor. In this interview, Dr. Patti Kim, ND (Naturopathic Doctor) shares how to cure constipation:
Natural Medicine Constipation Treatment – Lifestyle
• Eat whole organic food – www.thenaturalguide.com/organic-food.htm
• Try beets and prunes (natural laxatives)
• Don’t eat processed foods – www.thenaturalguide.com/synthetic-food.htm
• Drink more water, often – www.thenaturalguide.com/pure-water.htm
• Create a routine
Natural Medicine Constipation Treatment – Supplements
• Probiotics – www.thenaturalguide.com/supplements.htm
• Psyllium husk – www.thenaturalguide.com/detoxification.htm
• Dandelion, an herb – www.thenaturalguide.com/natural-medicine-remedies.htm
• Apple cider vinegar – www.thenaturalguide.com/supplements.htm
• Magnesium (relaxes muscle, loosens stool)
Natural Medicine Constipation Treatment – Naturopathic Doctor
If you try the above recommendations and don’t have relief after two weeks, visit a Naturopathic Doctor to get a thorough evaluation and treatment plan.
www.thenaturalguide.com/natural-medicine-systems.htm
My Natural Health Book on Amazon: goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: goo.gl/DJrXAo
My Natural Living Website: goo.gl/eXCpiK
My Autism Recovery Website: goo.gl/CsuatG
Dr. Patti Kim, ND (Naturopathic Doctor)
www.drpattikim.com
[email protected]
323-988-4051
Video Produced by Larry Cook
The Beginner’s Guide to Natural Living
www.thenaturalguide.com
[email protected]
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