OVER TRAINING, MUSCLE IMBALANCE, CREATINE & STAYING MOTIVATED | LIVE Q&A
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TIME STAMPS
3:02 – How to become a better Vegan cook
3:56 – What is a Holistic Nutritionist?
5:03 – Meal Timing
5:33 – Hemp seeds & acne
5:58 – Protein After workout
6:48 – Onion and garlic powder VS fresh
7:44 – Sore muscles + working out
9:54 – Best food to eat when sick
10:55 – Bloating & smoothies
11:20 – Hormonal Imbalance post pill
12:41 – Overtraining?
14:22 – Hard time eating a lot of calories
15:45 – Does turmeric work?
16:30 – Is Jon Venus natural
16:50 – Muscle Imbalances
18:05 – Simnett Merch in Germany
18:13 – Fastest 5km time
18:52 – Fermented foods for gut health?
19:10 – Creatine, helpful/harmful?
20:48 – How to get rid of man boobs
21:25 – Bulimia & bloating
22:17 – No support from Family or Friends
23:45 – Natural sugar/fruit juice
24:35 – Black seed oil
25:20 – Opinion on raw vegan and 80/10/10
26:55 – Eating Before Bed
27:55 – Should I sproat Chia Seeds?
28:55 – Foods for sleep?
29:31 – Do calories matter?
30:06 – Lab meat?
31:41 – Do you use lemon Zest
32:09 – Do you feel you are missing on eating a vegan diet?
34:10 – What music do you listen to at the gym?
36:10 – rebalancing gut flora after illness
37:17 – Have you tried Pineapple?
37:28 – Is distilled water best?
38:20 – Thoughts on Tap water
38:49 – Thoughts on Huel?
39:30 – Does oil pulling generate enamel?
40:46 – Thoughts on Testosterone boosters?
41:52 – Fake cinnamon?
42:18 – Nutrition education to help others, whats good?
43:15 – Thoughts on Sv3rigne and other you tubers
45:00 – White VS brown rice
46:13 – Can vegans have sushi?
46:20 – Workout motivation in Winter?
47:18 – Gaining muscle and losing fat
48:21 – Is your cat vegan?
51:17 – Overfilled colon & abs?
51:36 – Is high volume training bad?
52:15 – Do you rock climb?
53:45 – How much produce do you waste?
54:40 – Is your car right hand drive?
56:08 – Folliculitis – What to do
57:16 – Favourite hike ever?
58:00 – Extended water fast thoughts?
58:28 – Flouride in Water?
59:09 – What are you making for dinner?
59:41 – Do you meditate?
1:01:06 – High fruit and tooth Decay?
1:02:37 – Full day of eating indian cuisine thoughts
1:03:07 – Have you tried gingerbread flavoured dates?
1:03:43 – Pancakes stick without oil, what should I do?
1:04:01 – Do you prefer your bananas frozen with the skin on or off
1:04:45 – Do you offer nutrition consulting?
1:05:00 – Do you use tooth whitening toothpaste?
1:05:51 – Advice on going vegan as a teenager
1:06:51 – Do you only buy organic food?
1:09:34 – Any 350z Mods coming?
1:10:05 – Have you used bitters to help digestion?
1:10:42 – Would you rent an RV and road trip?
1:11:59 – Come to vegfest Las vegas!
1:12:34 – Do you have crazy dreams now that you are vegan?
1:13:00 – Are you going to the canadian fruit fest this year?
1:13:33 – Favourite vegan celebrities?
1:14:10 – Why do you wear your shirt so much?
1:15:03 – Tips on living with a non vegan?
1:16:28 – Ninja VS Vitamix
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SOCIALS
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WANT TO SEND ME SOMETHING?
Derek Simnett
PO Box 413 Parksville
Parksville, BC
Canada
V9P2G5
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• LIVING ENGINE TANKS: www.livingengine.com
• VEGAN VEINS TANKS: veganveins.ca
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WHO AM I?
I am Derek Simnett, a Certified Nutritional Practitioner and avid nature lover. I love calisthenics and making good food!
Check out my 2 year transformation: youtu.be/MUYqG3zEldc
MUSIC
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