MY FAVORITE LEG/BOOTY WORKOUTS | Rosse Gardens

Hi guys! This are some of my favorite leg/booty workouts, they do so good to my body and I thought I’d share to inspire!! Hope you enjoyed.. 🙂 XOXO, Rosse Follow my istagram: @Goddessrosse @Consciousbeautygarden source

Read More
Fitness 

Grow that Booty [Full Workout] FOR WOMEN

THE WORKOUT: -Back Squats 5 sets 15,12,10,8,8 reps -Back Lunges 12 reps 3 sets super set -Jump Squats 10 reps 3 sets -RDL Deadlifts 15 reps 3 sets -Leg Extensions 10 reps 3 sets super set -DB Leg Curls 20 reps 3 sets -Calves- 30 reps right leg, 30 reps left leg, 60 reps both legs Follow me: Instagram: paigefiercefitness Instagram: paigefiercefoodie Snap: paigefitness www.paigefiercefitness.com source

Read More