Exercise equipment Archives - Leggings Are Pants

15 MIN AB WORKOUT | At Home No Equipment + How to Activate Ab Muscles

August 15, 2018March 2, 2019 Senior Editorab workouts, Abdominal, abs, Activate Ab, Exercise equipment, Exercise physiology, fitness, gym workouts, [email protected], MIN AB, MY MAIN CHANNEL, six pack abs

A 15 min total core at home workout. Plus, how to make the most out of your ab workouts and activate your ab muscles! ⭐️SHOP ➤ MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL 🌱VEGAN PROTEIN: goo.gl/uuStky Use: MADDIE10 FOR 10% OFF SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (10 min full body at home circuit ): goo.gl/WZMG6s ➤ AT HOME WORKOUTS: goo.gl/CSmtaj ➤ GYM WORKOUTS: @madfit.ig 📷 GEAR I USE: CAMERA: goo.gl/rVQzXd 42.5mm LENS: goo.gl/oLRc2u TRIPOD: goo.gl/ihp5br MICROPHONE: goo.gl/fPzkRN GOPRO: goo.gl/D6eMwL ✘ I…

Ab Workouts

10 MIN TOTAL CORE/AB WORKOUT | AT HOME NO EQUIPMENT

June 22, 2018March 19, 2019 Senior Editorab workouts, Abdominal, abs, Exercise equipment, fitness, Hospitality Recreation, http://www.instagram.com/madfit.ig, [email protected], Military helicopters, MY MAIN CHANNEL, six pack abs

10 Min Abs Routine that you can do anywhere! At home with no equipment needed. ⭐️ SHOP ➤ MY COOKBOOK! 100+ RECIPES: goo.gl/yYNtBL 🌱VEGAN PROTEIN: goo.gl/uuStky Use: MADDIE10 FOR 10% OFF SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk OTHER VIDEOS: ➤ PREVIOUS VIDEO (Intense Abs Circiut): goo.gl/ch7brZ ➤ AT HOME WORKOUTS: goo.gl/ch7brZ ➤ GYM WORKOUTS: www.instagram.com/madfit.ig 📷 GEAR I USE: CAMERA: goo.gl/rVQzXd 42.5mm LENS: goo.gl/oLRc2u TRIPOD: goo.gl/ihp5br MICROPHONE: goo.gl/fPzkRN GOPRO: goo.gl/D6eMwL ✘ I N S T A G R A M: @madfit.ig ✘ T W I…

Arm and Shoulder Workouts

Weekly Exercise: Arm Exercises with a Medicine Ball

May 6, 2013January 7, 2019 Senior EditorAllis, arm workouts, biceps, Exercise equipment, Football strength, General Strength Exercise, Human behavior, medicine ball..., Physical Exercise, Recreation, shoulder exercises, Shoulders, Sports, triceps, Urban Fitness Studio

Allison Chopra of Urban Fitness Studio shows us how to use a medicine ball. source

Ab Workouts

Abdominal Workouts : Incline & Decline Abdominal Exercises

October 29, 2010February 2, 2023 Senior Editorabdomen, Abdominal Exercise, bench, Bodyweight Exercise, Entertainment Culture, Exercise equipment, Human activities, personal trainer, Physical Exercise

A bench that adds incline and decline to your abdominal workout also adds resistance to your exercises. Target your abs with these exercises from a certified personal trainer in this free video on abdominal workouts. Expert: Melody Schoenfeld Contact: www.flawlessfitness.com Bio: Melody Schoenfeld, CSCS, CMT, RKC is a certified, highly educated personal trainer with almost 20 years of training experience in many different disciplines. Filmmaker: Max Cusimano Series Description: Ab exercises help create toned, flat abdominal muscles. Focus your workout on your abs using this free video series from a…