http://www.30DayButtTransformation.com Archives

HIIT Booty, Legs, and Abs Workout!

May 3, 2019January 5, 2023 Senior EditorBooty, booty exercises, booty workouts, butt exercises, butt workouts, fitness, hiit, http://www.30DayButtTransformation.com, Physical Exercise, Songs

HIIT Booty, Legs, and Abs Workout! Want a nice butt? Nice Legs? A hot body for your bikini? Try this quick and intense High Intensity workout you can do at home or the gym.For the #1 Butt Workout Plan: www.30DayButtTransformation.com Model: @guetshaas source

Fitness

BIG BUTT Lifting Home Workout with Squats!!

April 19, 2019July 24, 2019 Senior Editorbikini, Bikini Atoll, butt, http://www.30DayButtTransformation.com, Human behavior, Human Interest, Jack Squats, Physical Exercise, Sports, Squat

Miami Bikini Model Nefreteri Tomalo is showing a home workout using squats to workout your butt and legs. This workout will help you get athletic thighs and a bigger rounder booty. You do 30 Jumping Squats, then 30 bunny hop squats, then 30 Jumping Jack Squats, the 3 sets of 12-15 reps of barbell squats. You can repeat this 3x per week. For the #1 Butt Workout Plan visit www.30DayButtTransformation.com source

Fitness

Butt and Leg Home Workout with Squats

February 13, 2019January 10, 2023 Senior Editorbutt, http://www.30DayButtTransformation.com, Human behavior, Physical Exercise, Recreation, Skinny Bitch Fitness, Squat, Squatting position, Workout, Yourself!Fitness

In this video Female Fitness Model Karen Kennedy is showing you how to workout your butt and legs by doing squats with a barbell and dumbbells. She’s showing you how to do close stance and wide stance squats. Wide stance squats will also build your thighs a little more then close stance squats. So if you just want to build and lift your butt and not your thighs then close stance squats will be best for you. If you want to build your thighs more then do wide. If you…