Joe Wicks Archives - Leggings Are Pants

Kristline Workouts

December 5, 2018January 18, 2019 Senior Editorab workouts, Abdominal, abs, fitness, Human behavior, IFit, Joe Wicks, Physical Exercise, six pack abs, Sports, Technology Internet

Kristline Workouts source

Ab Workouts

Joe Wicks – Lean in 15 Workouts

January 2, 2018February 1, 2019 Senior Editorab workouts, Abdominal, abs, fitness, Hospitality Recreation, Italy, Joe Wicks, Lake Como, six pack abs, Wicks

15 MINUTE WORKOUTS TO TRANSFORM YOUR BODY! Join Joe as he sweats it out amidst stunning views of Lake Como, Italy. Packed with nearly 3 hours of brand new content including 8 x 15 minute progressive work-outs, warm ups, a cool-down and a killer double 15 minute graduation workout to strive for! – ( Original Title – Joe Wicks – Lean in 15 Workouts ) source

Ab Workouts

Best Home Ab Workouts for Beginners | VinAbs

March 20, 2016March 4, 2019 Senior Editorab workouts, Abdominal, abs, BEGINNERS, facebook, fitness, Hospitality Recreation, Joe Wicks, six pack abs, www.facebook.com/theofficialvinabrenica, www.instagram.com/vinabrenica, www.youtube.com/channel/UCyEAC4K71e9IdQA-Vj2SfEg

Instagram: @vinabrenica Twitter: @vinabrenica #VinAbs Check Supplement hub in instagram for the best Supplements! here @supplementhub Best Ab Workout for Beginners! 4 sets for Beginners and 6 sets for Advanced Subscribe here: www.youtube.com/channel/UCyEAC4K71e9IdQA-Vj2SfEg Instagram: www.instagram.com/vinabrenica/ Twitter: twitter.com/VinAbrenica Facebook: www.facebook.com/theofficialvinabrenica ____________________________________________________________________ Best Ab Exercises for Beginners (4 sets for Beginners and 6 sets for Advanced) Crunches 30reps Lying Leg Raise 20reps Alternating Heel Touches 30 reps Bridges 20reps Plank and Side Planks 1min source